Therapy and counseling services; PSYPACT therapist for couples and individuals; depression; anxiety; communication issues; conflict; break up; divorce; feeling stuck

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relationships,
communication
or connections?

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AUTHORIZED TO SERVE 40 STATES |

AUTHORIZED TO SERVE 40 STATES |

Therapy Services

Couples & Partnership Counseling

Counseling for and romantic partnerships & relationships of all kinds

Individual Counseling for Adults

Therapy for adults with anxiety, divorce, depression, & more.

Therapy for Working Professionals

Guidance for career-drive professionals that need help finding balance.
relationship psychologist in maryland and DMV

Business Consultations

Workplace consulting to help build a more well-rounded & mentally balanced team.

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on the blog

Blog
Is Your Relationship In A Rut? How Collaboration and Validation Can Create Lasting Change!
Is Your Relationship In A Rut? How Collaboration and Validation Can Create Lasting Change!

Feeling frustrated and like giving up? Not sure how to get things to change? Consider the difference between compromise and collaboration. Love is not solely about how we feel, but also about how we choose to act and treat others. It involves making conscious decision to work together as a team. Read more

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Feeling stuck in your relationship? 3 tips to maintaining a healthy relationship with your person!
Feeling stuck in your relationship? 3 tips to maintaining a healthy relationship with your person!

Love is not solely about how we feel, but also about how we choose to act and treat others. It involves making conscious decisions to prioritize the needs and desires of our loved ones, even when it may require sacrifice or compromise.

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When being on autopilot as a working professional burns you out.
When being on autopilot as a working professional burns you out.

Being on autopilot as a professional refers to going through the motions without much conscious thought or engagement in your work. It can happen when you’re not fully present or invested in what you’re doing, and it often occurs when you’re stuck in repetitive tasks or feeling a lack of challenge or fulfillment in your job.

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No mojo, feeling blah but not sure what to do to feel differently? 4 tips to cope and build insight
No mojo, feeling blah but not sure what to do to feel differently? 4 tips to cope and build insight

Feeling lost, misunderstood, and unmotivated can be challenging emotions to navigate, but there are several strategies you can engage in to cope in healthy ways and in the process discover yourself more.

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Featured in:

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gET sTARTED oN YOUR jOURNEY tODAY!

Whether you're seeking deeper connection in your relationships, healing from past wounds, or navigating life’s complexities, I’m here to support and guide you every step of the way.

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