
about
Dr. kRISTYN NECKLES
I’m so glad you’re here. I’m Dr. Kristyn Neckles, a licensed clinical psychologist and the founder of Resilience in Becoming. I built this practice around the belief that we are all in a constant state of becoming. Life is not about perfection; it’s about growth, healing, and becoming more aligned with who we truly are.
My goal is to support you on that journey; to help you get clear on who you want to be, how you want to show up in your relationships, and what truly matters to you.
Therapy is a collaborative process, and my role is to guide and support you with compassion, curiosity, and respect for your values, your culture, and your lived experiences.
I believe that value-based action; living in alignment with what’s most important to you; is the key to the change you want to see in your life. Together, we’ll identify what’s getting in the way and work toward building the life and relationships you deserve.
who we serve
couples Therapy / online therapy for individuals / therapy for working professionals /
Corporate Mental Health consultant and Speaker
My Story
As an immigrant and someone who holds multiple marginalized identities, my work with clients is also strongly led by considering the intersectionality of my client’s identity with specific consideration of marginalized identities with value placed on the clients culture. These variables are important considerations to me because factors, such as gender and gender identity, sexual orientation, age, socioeconomic status, religion, and ability play significant roles into the context of a client’s mental health, and relational or personal issues.
As a person who has worked through many life’s challenges and as a professional, I value the concept of resilience. Not the concept of resilience that we must do but rather and better said by the author Karen Reivich,
“Resilience is not all or nothing. It comes in amounts. You can be a little resilient in some situations but not others. And, no matter what how resilient you are today, you can become more resilient tomorrow”
Believing in this concept of resilience as described above, I have connected with the West African symbol called “AYA” which represents endurance and resourcefulness which symbolizes resilience. It is the premise of my work and I believe that we are all capable of executing this in our lives.
MY core values
OUR SESSIONS WILL lead with
Equality
Our sessions will always be lead with the idea that we are equal human beings united in seeing each other’s worth and the human experience.
Collaboration
I work closely with clients to form an alliance by actively listening and seeking to understand their perspective. I believe the client is the expert in their life and do not impose my own beliefs or values.
Personalized Treatment & Goals
Our working relationship will be based on the mutual goal of finding solutions to the problems presented in therapy and working to establish pathways to achieve these goals. Our initial sessions will be dedicated to assessing your current mental health and creating a personalized plan to fit your unique needs and goals.
my motto
“COURAGE DOESN’T ALWAYS ROAR. SOMETIMES COURAGE IS THE QUIET VOICE AT THE END OF THE DAY SAYING ‘I WILL TRY AGAIN TOMORROW’.”
- MARY ANNE RADMACHER
My Approach to Therapy
My Approach to Mental Health & Healing
I use a holistic and evidence-based approach to therapy, tailored to each person’s unique needs. This means drawing from proven therapeutic models like:
Cognitive Behavioral Therapy (CBT) – to help you identify and shift unhelpful thought patterns
Acceptance and Commitment Therapy (ACT) – to support you in taking values-driven action
Mindfulness and somatic practices – to help you feel grounded, present, and in tune with your body and emotions
Eye Movement Desensitization and Reprocessing (EMDR) – to support healing from trauma and distressing life experiences by helping your brain process and reframe them
Whether you're facing anxiety, depression, trauma, grief, identity exploration, or relationship challenges, I’m here to help you understand what’s holding you back and guide you toward deeper self-awareness and growth.
The therapy space
You may be wondering—how do the values and guiding principles of this practice actually show up in the therapy space?
Clients often describe me as genuine, non-judgmental, and deeply compassionate, with a down-to-earth presence that makes it easier to open up about the things that matter most. They’ve shared that I bring a positive energy, a great sense of humor, and a relatable style that helps them feel safe, seen, and empowered to explore even the most difficult topics.
Therapy with me isn’t about surface-level change; it’s about authentic connection, real talk, and creating a space where you can bring your whole self without fear of judgment.
My Approach to Therapy
Supporting You to Live Authentically
I believe that value-based action; aligning your choices with what truly matters to you; is the foundation for lasting change. My job is to help you connect to those values, move through what's getting in the way, and build a life that feels true and meaningful.
If you're ready to feel more like yourself, show up more fully in your relationships, and move forward with clarity and confidence, I invite you to take the first step
What You Can Expect Working With Me
My therapy style is:
Warm but direct – I bring empathy and realness to our sessions; I’ll gently challenge you when needed, always from a place of care.
Client-centered – You are the expert on your own life. My role is to walk alongside you as we discover what healing looks like for you.
Culturally responsive – Your identity, background, values, and lived experiences matter here. I strive to honor and hold space for all aspects of who you are.
Relational and authentic – I show up as a real person in the room, which helps create the trust and openness needed for deep work.
Healing for the dismissed & unseen
As a marginalized person myself, I recognize how important it is for people to have access to healing with people that may look and sound like them in ways that may feel familiar.
Specially, I specialize in working ethnically diverse persons who may be struggling with cultural and racial stressors, LGBTQ+ persons, those struggling with anxiety or depression, relationship challenges, and couples counseling.
DEGREES & AWARDS
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Psy.D. in Clinical Psychology, Carlos Albizu University (APA accredited program) Miami, Florida
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M.A. in Psychology, Carlos Albizu University (APA accredited program) Miami, Florida
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Licensed in Ohio
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M.A. in Organizational Management and Leadership Springfield College, Boston, Massachusetts
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B.A. Business Administration, Barry University, Miami, Florida
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Received the 2021 Transforming Care Award, from Equtias Health Institute (October 15th 2021) for “work related to being a mental health provider who has helped community members overcome racial, economic, ability, and/or language barriers to care and provided radically inclusive LGBTQ+ or HIV/AIDS healthcare”.
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In addition to my clinical work I am the chair of the Ohio Psychological Association Diversity Committee (2019- 2024)
offered Services
In-Person & Online Therapy for Your Convenience
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In person therapy & Teletherapy
Group Therapy
Company Wellness Retreats
Mental Health Workshops
Mental Health Educational Seminars
Fees
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It’s Free! Click Here to Book.
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$200(50-minutes)
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$300 (75 minutes)
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These services are uniquely designed and cost are determined post consultation.
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I currently do not accept health insurance at this time.
Please understand just because I do not accept your insurance, this does not mean we won’t be able to work together. Please contact your insurance provider with the phone number on your insurance card and inquire about “out of network benefits” and they will be able to inform you about what, if any, portion of services may be reimbursed depending on your plan/deductible. You will be responsible for the full fee at the time of service.
Resilence in becoming
I believe there is a resilience that is created on your journey to becoming who you want to be. I am here to support that journey and stand shoulder to shoulder with you.
Let’s Get Started on the Journey to Becoming
other services
Curious about individual counseling, partnership/couples therapy, or consulting? Follow the links or send me a message.
contact me
If you want to reach out to me or have questions about services I offer just follow the area and shoot me an email.